CSU Combine Camp For High School Athletes

Who is the best high school athlete? The CSU Combine evaluates high school athletes, 14-18 years of age, by administering the 40-yard dash, vertical jump, broad jump, 3-cone drill, and short shuttle run. Body composition will also be measured using bio-electrical impedance, which is the same method … [Read more...]

Gracie Barra Columbus Jiu-Jitsu Summer Camp

Gracie-Barra-Columbus-Summer-Camp 2014

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Barre Toning Class at CSU

Barre Toning Class April 15-May 27, 2014 at 7:30 - 8:30 PM $59 Ever wondered how ballerinas build such strong, lean muscles? Target your seat, legs and core in a smooth, seamless workout inspired by ballet's barre training. The low-impact, highly effective workout is designed for people of all … [Read more...]

Uptown Morning Group Walk

walking

Uptown Morning Group Walk “All truly great thoughts are conceived while walking.” - F.N. Since that's the case, lets go for a walk! EVERY Monday, Wednesday and Friday, there will be a walking group at Big Dog Running Co. on Broadway! We will meet outside the Big Dog Co. store at 9:15 … [Read more...]

Stroller Strong Moms 2014 Get Fit Challenge

Get Fit for 2104

Sweat Like A Mother! Stroller Strong Moms is ringing in the New Year with their 2014 Get Fit Challenge and inviting you to join in this transforming opportunity. Start your year off right by giving yourself the gift of health and fitness, while being encouraged by the greatest group of moms and … [Read more...]

Team Fit Club for Teens at Columbus Public Library

Do you need some insight and motivation to help you get and stay in shape? Come by one of the Columbus Library's Team Fit meetings for teens every 2nd and 4th Monday! We will discuss topics like nutrition, weight loss, yoga, and more! Monday, February 3, 2014 (There will not be a meeting on … [Read more...]

Stroller Strong Moms Free Trial Week

Free Trial

Don't wait until New Year's to make your fitness resolution! Stroller Strong Moms is offering a FREE trial week, December 2 - 6, 2013. Come get fit with other moms and caregivers, while showing your children that exercise is fun! Weather you're a newbie to exercise or a seasoned veteran, exercises … [Read more...]