For students who have successfully completed the Basic Self Defense course and wish to further their training. The intermediate level offers a more in-depth exploration of techniques previously studied, including a better understanding of distance, timing and non-physical attacks. Enhance your defensive tactics in situations involving weapons, as well as non-weapon attacks. Learn how to throw and how not to be thrown, and ways to fall without getting hurt. Remember, the best offense is a good defense.
Prerequisite: Basic Self Defense For Women And Girls or instructor approval.
Intermediate Self Defense For Women And Girls
Wednesdays, October 31 – December 12 (no class 11/21/12)
7:30 – 8:30 pm
Elizabeth Bradley Turner Center @ Columbus State University
4225 University Avenue
(Corner of E. Lindsay Dr. & College Dr.)
To register online click here.