Big Dog Running Company is very pleased to offer Yoga with Tracy Wooldridge. Tracy is a RYT-200 certified instructor who teaches traditional Hatha Yoga in the vinyasa style. The classic Hatha style is sure to extract your true nature from the body and mind. Learn to breathe, strengthen your core, elongate tight muscles, and energize your mind, body and spirit.
Mondays, April 4 – 25
6:30 pm – 7:30 pm
Big Dog Running Company, 1104 Broadway
Cost: $40.00 for all four sessions; Walk-in for $13 per class
Materials needed: A thick yoga mat, blanket, and yoga strap or men’s tie.
15 people maximum. Class begins promptly at 6:30 pm.